services
Individual Counseling
Together we will work 1:1 to learn how to utilize healthy coping skills to combat issues from the past and present so that you can show up as your best self in the future.
Weekly/biweekly Sessions
If you’re looking for an unbiased and safe space to process the issues impacting your mental health, 1:1 individual counseling might be the right step for you. Book an intake session today!
$140/53 min sessions
family Counseling
As a family, you’ll learn about effective communication, boundaries, attachment styles, and more to help create a more cohesive bond with one another.
Weekly/biweekly Sessions
If you’re struggling with conflict and other issues within your household, family counseling might be the right step for you. Book an intake session today!
$170/1 hr and 15 min sessions
FAQs
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Yes! I currently have session time available for new clients. My sessions are between 9am-3pm PST/PDT.
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Yes, I currently provide online therapy for residents of Washington & Florida (no in-person sessions).
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I’m in-network with Aetna, Cigna, Pacific Source, First Choice, Premera, Regence, and United Healthcare. If you have insurance that is out-of-network, I can provide you with what’s called a “superbill” to give to your insurance for full or partial reimbursement of sessions. Please reach out to your insurance provider to see if this is an option for you.
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I accept all major credit/debit cards, cash, or check. I also accept HSA or FSA cards as forms of payment.
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I move through several modalities depending on my clients’ needs, however the most common modalities that I use are Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Narrative Therapy. I also used a trauma-informed modality called Lifespan Integration.
